Fitness for Busy Women
For Moms, CEOs, and all the women in between.
Welcome!
Fitness for Busy Women is a service of Poetic Change Inc. that was designed to support you, superwoman.
Katherine Kylila Rice, The founder and CEO of Poetic Change, is a mom, wife, and working woman. She uses fitness to relax, stay sane, and care for herself . This service is the result of Kylila's unique, fun, and effective fitness routine and her love of community.
Join us!
Katherine Kylila Rice, The founder and CEO of Poetic Change, is a mom, wife, and working woman. She uses fitness to relax, stay sane, and care for herself . This service is the result of Kylila's unique, fun, and effective fitness routine and her love of community.
Join us!
“When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.”
Kim McMillen
Kim McMillen
OUR GOALTo use fitness to support women who are making an impact. |
First Let'sRelax
When you join a class, or our community you enter a space that is created for you.
We usher in peace, and let go of stress. Here, you can just be. Here, being is enough. |
Now let's WORKHeal / Strengthen
Through fitness we work to overcome the weights of the world, the demands of motherhood , and the stress of life. Our classes, community and programs will build your confidence , your physical strength, improve your resilience, and connect you to other wonder women that are looking for support.
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IT'S UP TO USChange
We equip you with the support you need to keep making an impact. We invest our time, talents, and space into you so that you can continue being awesome. To change the world, we must also change ourselves. Change is growth, and growth is good.
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